My message to you.

You are amazing.

Thank you to everyone who reached out after my vulnerable post/video.

I am happy to say I am doing SO. Much. Better.
I’m taking time to feel connected and grateful.

I was ready to record again.
I sat down and read a few incredible words from you all, and tips about batching freezer smoothies. Delish.

But as I was sharing, it felt off. I turned off the camera.

I took a moment to be still.
I asked what was it that I was to share with you. 

And this is what came to my heart: You are amazing.

Download this coloring sheet here, as well as a list of ready-to-go happy thoughts to read to yourself.
Let me know if it brings you peace. Or joy. Or struggle. I want to hear what you think of it.

Till next time, Amber