Earlier this year I saw my friend Bethany post a video of her doing some amazing moves to The … [Read more...]
Dancer’s instruction: 4 exercises for moms
I have 4 kids. I have a hard time getting around to exercising. I've gained some weight since … [Read more...]
What is your self-care?
Today, I am empty. You see, I have anxiety. I've had it for years. Sometimes it flares up, and … [Read more...]
What emotion would YOU paint?
Did you see last week's video of Amber and I painting together?? Here's the second installment, … [Read more...]
Painting of TWO Ambers? Yesss.
"I feel colors inside of me, I just don't know what to do about it," my friend Amber told … [Read more...]
You like me??
100. One hundred people want to hear what I have to say. 100 people find me interesting enough … [Read more...]
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